Unlock the Secret: 7 Surprising Things Thriving 60-Year-Olds Still Do That You Won’t Believe
The point is to remain open rather than fearful.
When people in their 60s show me their newly downloaded meditation app or talk about an online community they joined, I see how this willingness to step outside comfort zones sparks a youthful energy that’s downright contagious.
5) Maintain a playful spirit
I’ll admit there have been times when I’ve been too serious about my goals—too obsessed with checking off achievements to notice the simple joys around me.
But now I think playfulness is underrated. I’m always impressed when I see folks who aren’t afraid to let loose and laugh at themselves, even (or especially) after 60.
