Unlock the Secret Defense Against Gaslighting with These 7 Powerful Habits You Need Now
So, I started trusting my instincts more and questioning their version of events. Eventually, I realized that what they were doing was gaslighting.
The lesson here? Trust your gut. Your instincts are often your first line of defense against gaslighting. If something feels off, it probably is.
Don’t let anyone convince you otherwise.
Remember, staying true to yourself means respecting and trusting your own feelings and perceptions. Don’t let anyone else dictate your reality.
3) Establish your boundaries
Let’s get real for a second.
