Unlock the Secret Evening Rituals That Effortlessly Boost Happiness and Joy Every Night
I’ve seen her on her worst days, and even then, she never misses this ritual. And you know what? It works.
Her practice of gratitude doesn’t just make her happier; it affects everyone around her, too. Her positivity spreads, and before you know it, you’re feeling happier and more joyful.
The power of gratitude is real, friends. Maybe it’s time we all gave it a try.
3) They disconnect from technology
Let’s be real here.
We live in a highly digital world that’s always on, always connected. Our devices are the first things we reach for in the morning and the last things we put down at night.
