Unlock the Secret Evening Rituals That Supercharge Your Mind While Everyone Else Sleeps
So, give it a shot. Tonight, before you go to bed, set your goals for tomorrow and see how it changes your game.
6) Embracing boredom
In our fast-paced world, being bored seems like a cardinal sin. But here’s a thought: what if boredom isn’t something to be avoided, but something to be embraced?
You see, when you’re constantly stimulated by work, technology, or entertainment, your brain doesn’t get a chance to rest and recharge. It’s always on the go, always processing something.
But when you allow yourself to be bored – say, by just sitting quietly, staring at the ceiling, or simply doing nothing – you give your brain a much-needed break.
