Unlock the Secret Habits of Truly Happy People in Their 70s That You Never Expected
They’ve come to understand that resilience isn’t about never falling; it’s about choosing to stand back up, time and time again.
5. They stay curious and open to learning
In my observation, the happiest seniors never stop learning.
They read, take up new hobbies, experiment in the kitchen, or attend local classes on everything from birdwatching to painting.
Lifelong learning plays a huge role in happiness, no matter what stage of life you’re in. That’s because the brain thrives on novelty – the more the brain gets to explore, the sharper and more resilient it tends to remain.
