Unlock the Secret Habits of Truly Happy People in Their 70s That You Never Expected
If there’s one overarching message I’d love for you to take from this, it’s that the building blocks of happiness don’t radically change as we grow older. They just become more urgent and precious.
Whether you’re 25, 45, or 75, it all boils down to staying active—mind, body, and soul—and cherishing the journey for what it is.
Keep your curiosity alive, cling to meaningful relationships, and show yourself grace when challenges come knocking.
Signing off.
