Unlock the Secret Habits of Truly Happy People in Their 70s That You Never Expected
3. They cultivate deep and lasting connections
Social relationships can be a powerful indicator of well-being, especially in our later years.
Again, research backs this up. In fact, the longest-running study on happiness – the Harvard Study of Adult Development – concluded that it’s social connection that’s the key to a good life.
Meaningful relationships can help ward off feelings of loneliness and depression.
People who seem genuinely happy in their 70s typically maintain solid connections with family members, old friends, neighbors, or new acquaintances from clubs and community organizations.
