Unlock the Secret Habits of Truly Happy People in Their 70s That You Never Expected
I’m not talking about having a thousand Facebook friends you never talk to in real life. Instead, it’s about that core group of people who genuinely care about you—and vice versa.
That kind of community is what will keep your spirit thriving.
4. They practice emotional resilience
Life is never free of challenges, no matter how old we are.
The difference I see in vibrant seniors is how they bounce back from setbacks.
They don’t pretend that pain, grief, and disappointment don’t exist—they just don’t allow those hardships to define them. They learn, adapt, and carry on with a wiser perspective.
