Unlock the Secret Habits of Truly Happy People in Their 70s That You Never Expected
Daniel Goleman once said, “True compassion means not only feeling another’s pain but also being moved to help relieve it.”
I think the same goes for the way we treat ourselves. We acknowledge our own pain but also do what needs to be done to move forward.
I’ve counseled clients in their 70s who have endured major life blows: losing a spouse, battling chronic illness, or navigating fractured relationships.
It’s never easy, but their willingness to seek support—through therapy, faith communities, or close friends—helps them stay afloat.
