Unlock the Secret Journaling Habits Top Writers Swear By—And How They Can Transform Your Creativity Overnight
Almost all journals involve some kind of writing, and most journals are exclusively for writing, so it’s only natural that writers like us have an interest in journaling.
What is a Journal?
A journal is simply a record that is regularly kept. it can be an account of your personal experiences, a record of your thoughts and ideas, or a log of your lists. Yes, some people keep list journals!
Journals are also used for planning and tracking. For example, you might keep a fitness journal to track your diet and exercise. You’ll write down the foods you eat and the workouts you perform each day. The practice of tracking helps you stay mindful of what you’re trying to achieve, so you stay focused. You can then use the information you’ve tracked to evaluate and modify your behavior.
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