Unlock the Secret Language: 8 Phrases Only Mentally Strong People Dare to Say
3) “No, I can’t do that right now”
Boundaries, who needs them? Well, everyone, actually.
Mentally strong people understand the importance of setting boundaries and are comfortable saying “No, I can’t do that right now.” They know that spreading themselves too thin can lead to burnout and decreased productivity.
Interestingly, a study published in the Journal of Consumer Research found that saying “I don’t” instead of “I can’t” can empower us to maintain our boundaries more effectively.
