Unlock the Secret Morning Rituals That Defy Aging and Keep You Youthful Past 70
Sunscreen, especially, is like the shield that protects our skin from the sun’s harsh effects, which are a big factor in premature aging.
There’s something soothing about the ritual, too. Taking a few minutes to massage moisturizer onto your face or gently dab on an eye cream feels luxurious.
Consistency is what counts the most. Over time, a basic and consistent approach does more for my skin’s overall health and appearance than any short-lived, intense fad.
And if you’re someone who loves to explore new products, feel free to incorporate them—just keep the routine grounded in the basics of cleansing, moisturizing, and protecting.
