Unlock the Secret Morning Rituals That Make These People Effortlessly Poised Every Day
Others prefer a mental check-in, visualizing important milestones or significant interactions for the coming hours.
Personally, I’ll scribble a quick plan in my notebook, focusing on what must get done, what can wait, and the vibe I’d like to carry with me—like patience or curiosity.
Having that mini road map prevents me from feeling overwhelmed by a swirl of responsibilities.
This step isn’t about rigid planning or setting unrealistic expectations. It’s more about clarifying intentions, so you’re not just reacting to whatever crops up.
