Unlock the Secret Power Moves That Make Everyone Instantly Notice You the Moment You Enter a Room
This is exactly what researcher Amy Cuddy proposed: power posing can actually work to boost your confidence.
If you’re unsure how to practice, set aside a minute or two each day to stand in front of a mirror.
Place your shoulders back, chest open, and take a few deep breaths. Then walk around your home with that posture, letting your body memorize the feeling of alignment.
The next time you head into a public setting, your body will remember, and you’ll carry yourself like someone worth paying attention to.
