Unlock the Secret Techniques Top Writers Use to Double Their Speed Without Sacrificing Quality
Know When to Quit
Think of your brain as a muscle. If you kept running and running, your body would soon start to hurt and you’d need to slow down and stop. The same is true of your mental faculties – they need to take regular breaks, otherwise they burn out.
Science has shown that taking 17-minute breaks for every 52 minutes of work improves our concentration and boosts our productivity. Similarly, working late into the night in order to get something done is often less effective than getting an early night and completing the task first thing in the morning.
