“Unlock the Secret to Joy: 7 Daily Habits That Will Propel You into the Top 5% of the Happiest People!”
And isn’t that what true happiness is all about?
4) Prioritize relationships
Humans are social creatures. We thrive on connections, and our relationships play a crucial role in our overall happiness.
A study conducted by Harvard University that spanned over 80 years found that close relationships, more than money or fame, are what keep people happy throughout their lives. The study also revealed that those in solid relationships were healthier and lived longer.
This doesn’t mean you need to have a large group of friends or a picture-perfect family. It’s the quality of the relationships that matter, not the quantity. It’s about having people in your life who you can rely on, who make you feel understood and appreciated.
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