Unlock the Secret to Joy in Your 70s with These 10 Morning Habits You Never Knew Mattered
But if there’s one thing I’ve learned from talking to friends in their 70s and watching my own parents age it’s that happiness in those golden years isn’t just a roll of the dice.
It’s something you can intentionally cultivate, starting with how you approach each morning.
So if you’re aiming for more contentment in your 70s (or really, at any age), here are ten simple morning choices that can tilt the odds in your favor.
1. Begin with gratitude
Have you ever woken up feeling groggy or grumpy, and not entirely sure why? I sure have.
