Unlock the Secret to Joy in Your 70s with These 10 Morning Habits You Never Knew Mattered
4. Start with a plan
Have you ever had a day where you felt off-kilter, like you were stumbling through it without direction?
Sometimes, all it takes is a five-minute planning session. Jot down your top priorities or even a few fun things you’d like to do.
By giving yourself a roadmap, you create a sense of purpose—which, as I’ve hinted in a previous post, can fuel lasting happiness.
5. Tidy your surroundings
I don’t mean you have to launch into a deep-cleaning spree. Just spend a few minutes making the bed or clearing the coffee table.
