Unlock the Secret to Joy in Your 70s with These 10 Morning Habits You Never Knew Mattered
9. Embrace a self-care ritual
Maybe it’s savoring your coffee on the porch, enjoying a few minutes of quiet before the day’s noise sets in, or even taking a moment to moisturize your skin (hey, hydration isn’t just for drinking!).
Whatever it is, giving yourself a little TLC first thing in the morning reminds you that you matter.
And that’s a powerful sentiment to carry with you.
10. Visualize your day
Before diving into the hustle, picture how you’d like your day to unfold.
See yourself tackling tasks calmly, enjoying a nice meal, or finishing that puzzle that’s been sitting on the coffee table.
