Unlock the Secret to Your Best Decade Yet: 7 Surprising Behaviors to Quit Before Your 70s
1) Holding onto regret
Regret is a heavy burden to carry, and by the time you reach your 70s, you’ve likely accumulated your fair share of it. But if you want this decade to be fulfilling, it’s time to let it go.
We all have things we wish we had done differently—missed opportunities, mistakes, or words left unsaid. But dwelling on the past won’t change it. What it will do is steal your energy from the present and future.
Instead of focusing on what you can’t change, shift your attention to what you can do now. Make amends where possible, learn from your experiences, and move forward with purpose.
