Unlock the Secret to Your Best Decade Yet: 7 Surprising Behaviors to Quit Before Your 70s
4) Surrounding yourself with negativity
The people you spend time with have a bigger impact on your happiness than you might realize. If you’re constantly around negativity—whether it’s complaining, pessimism, or endless criticism—it will drain your energy and outlook on life.
This doesn’t mean you have to cut people out completely, but it does mean being mindful of what you allow into your space.
Conversations filled with gratitude, curiosity, and encouragement will leave you feeling uplifted. The opposite will do nothing but wear you down.
