Unlock the Secret Workspace Tricks That Top Performers Swear By for Unstoppable Focus and Efficiency
Natural light is another big one. Exposure to daylight helps regulate your body’s circadian rhythms, which can improve alertness and even sleep quality at night. If you can, set up your workspace near a window or invest in a daylight-simulating lamp.
And don’t forget about comfort and ergonomics: a chair that supports your posture, a desk at the right height, even the temperature of the room (ever try concentrating when you’re shivering or sweating?). These are not trivial details – they are the foundation of a focus-friendly workspace.
