“Unlock the Secrets: 7 Evening Habits of Women Who Defy Age and Outshine Their Friends”

3) They have a consistent skincare routine

Our skin has its own biological clock, known as the circadian rhythm.

At night, it switches from protection mode during the day to repair mode. This is when the skin is most receptive to active ingredients in our skincare products.

Women who look significantly younger than their friends usually have a consistent evening skincare routine.

They understand that consistency is key when it comes to skincare. So, they cleanse, tone, and moisturize every night without fail, allowing their skin to rejuvenate while they sleep.

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