“Unlock the Secrets: 8 Psychological Phrases That Can Outsmart a Narcissist Every Time!”
This tactic aligns closely with cognitive behavioral therapy (CBT), a type of psychotherapy that emphasizes the importance of challenging distorted thinking patterns and replacing them with more realistic ones.
When you insist on sticking to the facts, you’re essentially applying a fundamental principle of CBT: grounding your thoughts and actions in reality rather than getting swept up in emotions or warped perceptions.
This can help not only in dealing with a narcissist, but also in managing your own emotional well-being during challenging interactions.
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