“Unlock the Secrets: 8 Remarkable Strengths of Those Who Master Stress and Anxiety!”
I reminded myself that this was an opportunity to share my knowledge and passion with others.
Sure, there was potential for things to go wrong, but there was also potential for things to go really well.
By focusing on the positive outcomes rather than the negative ones, I was able to manage my stress and anxiety more effectively.
3) They practice self-compassion
One of the most important strengths I’ve observed in people who effectively manage stress and anxiety is their ability to practice self-compassion.
Post Comment