“Unlock the Secrets: 9 Surprising Traits of Those Who Thrive Under Pressure!”
Whether it’s through journaling, meditation, or simply taking a moment each day to reflect, cultivating gratitude can have a profound impact on how we handle stress.
So, what are you grateful for today?
8. They set boundaries
One thing I’ve noticed about people who handle stress exceptionally well is their ability to set healthy boundaries.
They understand that they can’t be all things to all people all the time.
And honestly, it’s a lesson I wish I had learned sooner.
They’re not afraid to say no when they need to, and they make sure they carve out time for self-care.
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