“Unlock the Secrets: 9 Surprising Traits of Those Who Thrive Under Pressure!”
They know that constantly overextending themselves only leads to burnout, so they protect their time and energy.
Setting boundaries is not about being selfish; it’s about self-preservation.
It allows them to stay focused, maintain balance, and keep stress at bay.
Research indicates that individuals who establish clear boundaries experience lower stress levels and improved well-being.
Remember, it’s okay to put your needs first sometimes.
Your wellbeing depends on it.
9. They maintain a sense of humor
Life can be tough, and stress is inevitable.
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