“Unlock the Secrets: 9 Surprising Traits of Those Who Thrive Under Pressure!”
Taking these mindful pauses helps them stay grounded and less likely to be swept up by stressful situations.
2. They reframe negative thoughts
This one hits close to home for me.
Several years back I found myself in a pretty stressful situation.
My job was going haywire, and I felt like everything was spiraling out of control.
Then, a friend suggested a simple tactic – reframing my negative thoughts.
It took some practice, but I began catching myself when I started spiraling into negativity.
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