Unlock the Surprising 7 Habits That Kept My Grandfather Mentally Sharp Into His 80s—And How I’m Using Them Today
Now, I’m making those habits my own.
Here are the seven things he did to stay mentally sharp—and why they’re worth embracing.
1) He never stopped learning
My grandfather had an unstoppable curiosity.
Even in his later years, he was always reading, asking questions, and picking up new skills. Whether it was learning a new language, solving puzzles, or diving into history books, he never let his mind sit idle.
He believed that keeping the brain active was just like exercising a muscle—the more you use it, the stronger it stays.
