Unlock the Surprising 7 Habits That Kept My Grandfather Mentally Sharp Into His 80s—And How I’m Using Them Today
I saw the power of this firsthand when I moved to a new city. At first, I kept to myself, overwhelmed by the change. But then I thought about my grandfather and how he always made an effort to build relationships, no matter where he was.
So, I started saying yes to invitations, joining local groups, and making time for conversations. Almost immediately, I felt more energized, more present—and just like him, more mentally sharp.
3) He embraced challenges instead of avoiding them
My grandfather never backed down from a challenge.
