Unlock the Surprising 7 Habits That Kept My Grandfather Mentally Sharp Into His 80s—And How I’m Using Them Today
When something was difficult, he leaned into it. A complex project, a tough conversation, a new skill that didn’t come easily—he welcomed all of it. He used to say, “Your brain is like a stubborn lock. The more keys you try, the better you get at opening doors.”
I wish I could say I’ve always been like that. But for a long time, I avoided things that made me uncomfortable. If something felt too hard, I’d convince myself it wasn’t worth the effort.
Then I started noticing the difference. Avoiding challenges didn’t make life easier—it made my mind slower, less engaged, more passive.
