Unlock These 8 Tiny Morning Habits to Transform Your Life This Spring—Number 5 Will Surprise You!
Taking an extra few minutes to slow down—whether it’s sipping your coffee without distractions, breathing deeply, or just walking at a normal pace—can make your entire morning feel more intentional.
When I stopped hurrying through my routine, I realized I wasn’t actually losing time. Instead, I felt more in control and started my day with a clearer mind.
If your mornings always feel frantic, try doing just one thing a little slower. You might be surprised at how much smoother everything else becomes.