“Unlock Timeless Confidence: The 8 Surprising Pitfalls Aging Souls Avoid!”

Conversely, genuinely confident individuals tend to own their feelings, whether it’s joy, sorrow, frustration, or excitement. They don’t let the fear of judgment overshadow their emotional authenticity.

Hiding your emotional reality can damage both your self-esteem and your relationships. Like the team at The Online Therapist said:

“By being emotionally dishonest, we are missing out on connection with others and indeed ourselves. In a relationship, this can break trust and lead to resentment, leading to angry outbursts and disagreements.”

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