“Unlock Your Brain’s Full Potential: 7 Shocking Habits You Must Ditch Now to Thrive in Your 70s!”
If we commit to managing our stress in real time—rather than letting it simmer—we can keep our mental edge sharper for decades to come.
3. Believing you’re “too old” to learn new skills
Have you ever caught yourself thinking, “Oh, I’m too old for this,” or “I can’t teach an old dog new tricks”?
I used to say similar things when I first left competitive sports, especially when trying to pick up new hobbies.
But the belief that we lose the ability to learn as we age is a myth that holds us back more than we realize.
