“Unlock Your Brain’s Full Potential: 7 Shocking Habits You Must Ditch Now to Thrive in Your 70s!”
According to psychologist Dr. Carol Dweck’s research on growth mindsets, our potential isn’t fixed—it expands when we challenge ourselves and stays stagnant when we don’t.
When we assume our brains are past the point of growth, we stop pushing ourselves to explore new interests or skills. That kind of mental stagnation can slowly erode cognitive sharpness.
On the other hand, engaging in fresh learning experiences—like learning a new language or taking up painting—keeps our neural pathways active and open to new connections.
