“Unlock Your Creativity: 7 Surprising Health Hacks Every Writer Needs to Boost Focus and Fight Fatigue!”
From muscle cramps and eye strain to getting bogged down in the mental clutter that writing produces, there are health risks at every turn. For example, the Mayo Clinic reports the following:
Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels — that make up metabolic syndrome. Too much sitting overall and prolonged periods of sitting also seem to increase the risk of death from cardiovascular disease and cancer.
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