Unlock Your Hidden Confidence: 7 Surprising Habits That Quietly Crush People-Pleasing and Rebuild Your Self-Worth
Remember, your worth is not determined by others’ opinions of you, but by how you view yourself. Treat yourself with compassion, and watch your self-worth soar.
Final thoughts: It’s a journey
The process of rebuilding self-worth after years of people-pleasing is a transformative journey, not a quick fix.
Remember, Rome wasn’t built in a day, and neither is self-worth. It’s about making small changes every day and acknowledging that progress is progress, no matter how small.
Each of the habits discussed in this article is a step towards reclaiming your self-worth. They’re about embracing authenticity, setting boundaries, practicing self-care, and above all, treating yourself with kindness and compassion.