Unlock Your Hidden Confidence: 7 Surprising Habits That Quietly Crush People-Pleasing and Rebuild Your Self-Worth
The first habit to cultivate is learning to say “no” without feeling guilty. It might seem scary at first, but remember that saying “no” doesn’t make you selfish or rude. It simply means that you value your time, energy, and well-being.
Start small, say “no” to minor requests that you usually oblige. Practice makes perfect, and with time, you’ll find it easier to stand up for yourself in bigger situations.
This habit not only respects your personal boundaries but also reinforces your unique personal brand – one that values authenticity and self-respect.
