“Unlock Your Hidden Emotional Intelligence: Are You Speaking These 8 Phrases?”
The way we speak—especially in emotional moments—says a lot about how well we understand ourselves and those around us.
And while emotional intelligence can seem like an abstract concept, it often shows up in everyday conversations without us even realizing it.
In fact, if you regularly use certain phrases, chances are you’re more emotionally intelligent than you think.
Here are a few key ones that reveal just how in tune you are with emotions—both your own and others’.
1) “I understand how you feel.”
Emotions can be messy, unpredictable, and sometimes overwhelming. But one of the most powerful things you can do for someone is acknowledge what they’re feeling.
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