“Unlock Your Hidden Emotional Intelligence: Are You Speaking These 8 Phrases?”
3) “I appreciate you.”
Feeling valued is one of the strongest motivators for human behavior. Studies have shown that recognition and appreciation activate the same reward centers in the brain as financial incentives.
That’s why emotionally intelligent people make a habit of expressing gratitude—not just for big gestures, but for the small, everyday things too.
Saying “I appreciate you” lets someone know that their efforts, time, or even just their presence don’t go unnoticed. And when people feel seen and valued, they’re more likely to show up as their best selves.
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