Unlock Your True Career Potential by Ditching These 8 Surprising Habits Now
5) Neglecting self-care
Here’s the hard truth: you can’t pour from an empty cup.
Burnout is real, and it’s a career killer. In our hustle culture, we often glorify long hours and sleepless nights as a sign of dedication and passion. But running on empty isn’t sustainable, nor is it healthy.
Self-care isn’t about bubble baths and spa days. It’s about taking care of your mental, emotional, and physical health so that you can show up as your best self at work.
It’s about setting boundaries and knowing when to take a break. It’s about eating well, getting enough sleep, and making time for activities that rejuvenate you.
