“Unlocking Compassion: The 9 Phrases That Can Deepen an Emotionally Wounded Woman’s Pain – and What You Should Say Instead!”
When you deny or avoid acknowledging her pain or the situation causing it, you’re indirectly telling her that her reality isn’t significant or even real.
Phrases like “It’s all in your head” or “You’re overreacting” can be incredibly damaging. They invalidate her feelings and experiences, potentially causing further emotional trauma.
Instead, try to accept and acknowledge her reality, even if you don’t fully understand it. Say something like, “I can see how upset you are about this. I may not fully understand what you’re going through, but I’m here to support you.”
