“Unlocking Compassion: The 9 Phrases That Can Deepen an Emotionally Wounded Woman’s Pain – and What You Should Say Instead!”
Comments such as “It’s not a big deal” or “Things could be worse” may seem like they provide perspective, but they can actually belittle her feelings and experiences.
Pain is subjective and personal. What might seem minor to you could be a major source of distress for her. By minimizing her pain, you inadvertently make her feel unheard and misunderstood.
Instead, validate her emotions and empathize with her. Phrases like “I understand this is really hard for you” or “It sounds like you’re going through a tough time” acknowledge her feelings without judgment or comparison. This can help her feel heard and supported, which is crucial for emotional healing.
