“Unlocking Emotional Blind Spots: 9 Surprising Behaviors of Those Unaware of Their Low Emotional Intelligence”
8) Struggling with stress
Life is full of ups and downs, and how we handle these roller-coaster moments can be a good indicator of our emotional intelligence.
People with low emotional intelligence often have a hard time managing stress. They may overreact to stressful situations or struggle to find effective coping strategies. This can lead to emotional burnout or even physical health issues.
Remember that managing stress effectively is a skill that can be developed. With the right tools and techniques, anyone can learn how to navigate stressful situations in a healthier way. The first step is recognizing the need for better stress management.
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