“Unlocking Life’s Secrets: 7 Vital Lessons Most Discover Only After It’s Too Late”
2) The power of self-compassion
I remember when I started my first business. I was full of enthusiasm and big dreams. But the journey was far from smooth, and there were many moments when things didn’t go as planned.
I remember a particular client pitch that went horribly wrong. The rejection hit me hard ,and I started beating myself up for it.
But then I stumbled upon a quote by psychologist Kristin Neff, who is known for her work on self-compassion. She said, “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings.”
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