“Unlocking Loneliness: 4 Surprising Behaviors You Didn’t Know Were Sabotaging Your Friendships”

The truth is, this applies to more than just friendships. When we take ownership of any part of our lives, even when the situation isn’t entirely our fault, we gain the power to change it. Instead of feeling stuck, we start seeing solutions.

And sometimes, that means questioning what we’ve always believed. I used to think that friendships were supposed to happen effortlessly, but that belief kept me from putting in the effort that actually made them grow. The same goes for other areas of life—so much of what we assume to be “normal” comes from what we’ve been taught, not from what’s actually true for us.

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