“Unlocking Solitude: 7 Hidden Traits That Reveal a Life of Loneliness”
This is because our minds continue to process our emotions and experiences even when we’re asleep.
There was a time in my life when despite feeling exhausted, I would lay awake at night, my mind racing with thoughts and worries.
This struggle with sleep was a reflection of the emotional turmoil I was experiencing due to loneliness.
If someone you know frequently complains about poor sleep or seems perpetually tired, it might be an indication that they’re feeling lonely.
It’s a signal that their mind is grappling with feelings of isolation, even in their sleep.