“Unlocking the Hidden Truths: 8 Surreal Realities Only Divorce Survivors Truly Comprehend”
However, it’s an experience that teaches you self-reliance and resilience in ways nothing else can. And that’s something only those who’ve been through a divorce can truly appreciate.
3) The effect of divorce on your brain
Going through a divorce can feel like a mental and emotional marathon, and it’s not just in your head.
The stress of divorce has been shown to cause physical changes in the brain, particularly in areas related to emotional regulation and decision-making.
When you’re going through a divorce, your brain is constantly processing complex emotions, making significant decisions, and trying to adjust to a new life situation.
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