“Unlocking the Mind: 8 Surprising Signs You’re Stuck in Your Comfort Zone According to a Top Psychologist!”
3) They have a high level of anxiety about change
Picture this: you suggest a new restaurant to try out, and instead of excitement, you see a flash of anxiety cross their face. Or maybe you propose a change in your daily routine, and they react with disproportionate stress.
This isn’t just a quirk. The brain is wired to prefer predictability and routine. It’s a survival mechanism that helps us avoid potential dangers. In the wild, sticking to known paths and routines meant safety, while exploring unknown territories could lead to threats.
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