Unlocking the Mystery: 7 Childhood Habits That Breed Passive-Aggressive Adults
But over time, I realized this habit wasn’t serving me well. It was creating misunderstandings and causing unnecessary strain in my relationships. Moreover, it was holding me back from expressing my true self and building an authentic personal brand.
I made a conscious decision to change. I started tracking my emotions, understanding their triggers, and most importantly, learning to express them in a direct but gentle manner.
It wasn’t easy, and it took time. But learning to express my emotions directly has helped me connect better with others and has allowed me to project a more authentic image of myself.